Goals

Goals are important, you can't achieve anything without knowing what it is that you want to do! Half the battle with weight loss is setting attainable goals that you want to achieve.
Throughout my journey I am going to set little goals that are easily attainable, as I grow and change I am going to amend my goals, or make new ones that challenge me.


I am going to start out with something easy. Eating. I know that I don't eat healthy right now. My diet is not full of all the nutrition that it needs to sustain itself in a healthy way. Since I am looking to making little goals for now, my first one is going to be really easy. Make a menu plan that is simple and easy to stick to. My ultimate goal is weight loss, but I want to be healthy in getting there. I am going to eat lots of veggies, a little meat, and very few carbs but enough to keep myself going on!


For exercise, I am going to start with something really easy. For my first week, it is my goal to exercise in some way three times! I know that doesn't seem like a lot but when you are just starting to get into things that three times seems like a huge obstacle to overcome!


I will keep you posted with my goals as they change and are met!